Anger Antidotes: How Not to Lose Your S#&! by Ian Brennan

By Ian Brennan

Anger is on the root of lots of the own dilemmas we are facing. Frank, own, and pithy, this ebook engages readers in a no-nonsense exploration of ways we will successfully succeed in past ourselves to take care of calm within the face of obstacle. the target is to distill right down to primary points the common constructions that shape the root of such a lot human difficulties. it is often our feelings that intervene with making sound offerings. hence, even the main realized contributors, who “know better,” are able to making colossally silly error in judgment and conduct.

Presenting various deescalation options, every one bankruptcy has been targeted into “mini- manuals” that during their totality comprise a library’s worthy of fabric. The left part of every two-page unfold describes the anger set off and definitely the right facet of the web page unfold comprises the anger antidote. issues coated comprise emotional immaturity, the absence of suggestion, extremes, inertia, reactor bait, and argument traps.

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